Exercise | Übungen

YUVEDO
https://www.yuvedo.de

The EPDA ExerciseCast
https://www.epda.eu.com/latest/resources/epda-exercisecast/

In April 2020, ahead of World Parkinson’s Day 2020, the EPDA launched our own online video exercise programme – the EPDA ExerciseCast. The programme started as a response to the lockdown situation created by the COVID-19 pandemic, which has forced millions of people – including people with Parkinson’s – to stay indoors in isolation.

BURN ALONG
burnalong.com

DANCE FOR PD
danceforparkinsons.org

DAVIS PHINNEY FOUNDATION PARKINSON’S EXERCISES ESSENTIALS VIDEO
davisphinneyfoundation.org/resources/parkinsons-exercise-essentials

Developed by the Davis Phinney Foundation, the Parkinson’s Exercise Essentials video provides a range of workouts designed specifically for people with Parkinson’s and is easily modified for any fitness level. Follow these activities at home, in a fitness center or out in the community.

PARKINSON’S UK EXERCISE RECOMMENDATIONS
parkinsons.org.uk/information-and-support/exercise

ROCK STEADY BOXING
rocksteadyboxing.org

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